Keto OS and Keto NAT: Understanding Exogenous Ketones for a Low-Carb Lifestyle
Are you interested in the ketogenic diet but struggling to achieve and maintain ketosis? Or are you simply looking for a way to boost your energy and mental clarity? If so, you may have heard of exogenous ketones, such as Keto OS and Keto NAT . In this article, we'll explore what these supplements are, how they work, and what potential benefits they may offer. What are Keto OS and Keto NAT? Keto OS and Keto NAT are exogenous ketone supplements designed to provide the body with additional ketones, which are molecules produced during ketosis. They are typically sold in powdered form and mixed with water for consumption. Keto OS contains beta-hydroxybutyrate (BHB), a type of ketone that is commonly found in the body during ketosis. Keto NAT , on the other hand, contains a blend of BHB and other ketones, including acetoacetate (AcAc) and acetone. How do exogenous ketones work? Exogenous ketones work by providing the body with an additional source of ketones, which can help...